Wednesday, April 30, 2014

30 Day Challenges

I love the idea of doing 30 day challenges in general. I've done a few in the past and they are challenging enough to take some effort,  but doable! Did you know a new habit is typically formed in 28 days? 

This one spoke loudly to me when I discovered it! 

It's simple enough ! Spend  30 mins in nature for 30 days beginning May 1/14.
I'm in ! Are you? I'll post a few pics over the next month to capture the time I spend outdoors!!  Love it! Check out this site and sign up! http://30x30.davidsuzuki.org/

1 comment:

  1. I am in, and so far doing not too bad at keeping up with the commitment. I have only missed one day so far, and that was yesterday, a travelling day filled with rain and long waits at the airport!

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